Great night last night!! Snacks with Jenna Fletcher, Dinner party with Richard Joseph and some new friends, Joe's apartment with Garret Knapik and Julian Theriault and the obvious condo after party, what more could you ask for?! And the best part? I didn't crack and chow down on Megabite Pizza to satisfy my midnight munchies. I woke up feeling fresh as a daisy and ready to crush my day.
9:00am and I am on my skateboard and I am cruising down to the water. My 2nd favorite person in the whole world works on a cruise ship and it happens to stop in Vancouver twice while I am in town. Perfectly on time I meet up with the wonderful Victoria Rossi and we stroll through the downtown core. Now at 9am the only people on the street are the crack-heads still up from the night before and the people walking home from the night before. Needless to say it feels like you are in a zombie movie and you can't always tell two apart. The "trendy" vancouver hipsters love to borrow their fashion sense from the crypt like homeless. Pasty white skin, barely there torn jeans and thick ruby red lipstick that is smeered ear to ear after 3 drinks and a long skinny cigarette. You know, maybe I am just on a movie set and a massive lipdub is about to break out. Anyway, I cruise the city with Vic and two new friends and then head home to pack.
12:00pm flight to Calgary. I get to the airport avoid a million tasty temptations board my flight and off I go. I am a sucker for airline food and drinking on my flights but I stick to my meal plan and refuse these wonderful services. Headphones in and X-Men: First class on the seat back entertainment, I zone out until we land in Calgary. Off my flight and packing light I have no check in luggage and pick up my rent-a-car right away. Hyundai Sonata! Thank you for the upgrade Eugene Winer and now off to the Ramada Downtown. The Ramada Downtown has a great fitness facility and a rooftop heated pool and my balcony/patio opens right up to it. This is legit. First order of business is to crush out a workout before I hit the town tonight!!
Chest is up next on the routine and not being in a rush I make this a workout that will count. 45 minutes on the treadmill watching Fast and Furious and then time to make my chest burn. I line up 3 back to back chest exercises and begin a fast and furious routine. Instead of the usual 3 sets of 10, I aim to crank out 10 sets of 10. Incline chest press - 100 reps, Pec Deck - 100 reps, Decline chest press - 100 reps. These boobs are going to look great in 2 more months!!! Glad I didn't get that "Serenity" side boob tattoo.
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